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9.1. Fatigue

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Topic 9: Fatigue » 9.1. Fatigue

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Directly related questions

20N.1.HL:.tz0.29: What is a reversible decline in performance due to exercise? A. Fatigue B. Exhaustion C. Heat...
20N.1.HL:.tz0.31: Which competition involves high-intensity exercise throughout? A. 10 km walking B. Olympic...
20N.2.HL:.tz0.8d: Discuss the factors which may cause peripheral fatigue in a sprinter.
20N.2.HL:.tz0.8e: Explain what happens as an athlete breathes heavily after a 200 m sprint.
21M.2.HL:.tz0.10c: Discuss the oxygen debt process which occurs during recovery after a 10 000 m race.
21M.2.HL:.tz0.10d:
Using sporting examples, distinguish between peripheral and central fatigue.
21M.1.HL:.tz0.30:
What is the definition of fatigue in sports?

A. A reversible, exercise-induced decline in performance

B. A depletion of muscle creatine phosphate stores

C. A reduction in reaction time to a stimulus

D. A decrease in the production of lactate
21M.1.HL:.tz0.31: What is a cause of peripheral fatigue for an athlete completing a 100 m sprint? A. Depletion of...
21N.1.HL:.tz0.31:
High-intensity interval training (HIIT) is widely practised. Which is likely to be included in a HIIT programme?

A. A 10-minute aerobic cross-training routine

B. 20 minutes of a five-a-side soccer game

C. 30 seconds on a static bike, with 90 seconds of rest

D. A 15-minute yoga routine
21N.1.HL:.tz0.30: Which describes central fatigue? A. Fatigue that originates from physiological changes in the...
21N.2.HL:.tz0.11d:
Explain the causes of peripheral fatigue in a long-distance road cyclist.
22M.2.HL:.tz0.10c:
A 1500 m runner accelerates at the start of a race until they reach their desired speed. In the final stage, they sprint towards the finish line. After the race, they perform an active recovery. Explain the phenomena of oxygen deficit and oxygen debt (EPOC) during and after the race.
22M.1.HL:.tz0.30: Which is a characteristic of peripheral fatigue? A. It develops rapidly. B. It is developed...
22M.2.HL:.tz0.10b: Using sporting examples, distinguish the physiological characteristics of high-intensity and...
22M.2.HL:.tz0.3a: Define the term fatigue in sport.
22M.1.HL:.tz0.31: What strategies can a coach employ to minimize fatigue during a basketball game? A. Ensure...
22M.2.HL:.tz0.3b:
Explain two possible physiological causes of fatigue during a maximal push-ups test.
18N.1.HL:.tz0.31:
Which is a physiological cause of peripheral fatigue in high-intensity exercise?

A. Reduction in muscle glycogen reserves

B. Depletion of acetylcholine

C. Depletion in creatine phosphate

D. Reduction in Ca²⁺ release
18N.1.HL:.tz0.30:
Which are characteristic of fatigue?

I. A result of transient overtraining

II. A reversible, exercise-induced decline in performance

III. A permanent decline in physical and mental health

A. I only

B. I and II

C. II and III

D. I, II and III
18N.2.HL:.tz0.7d:
Explain physiological causes of peripheral fatigue in long distance running.
19M.1.HL:.tz0.27: A soccer player misjudges a pass and has an impaired reaction time. What type of fatigue is...
19M.1.HL:.tz0.28:
How is high intensity activity characterized?
19M.2.HL:.tz0.12d:
Discuss reasons for recovery following a soccer game.
19N.1.HL:.tz0.30: Which activity involves high-intensity exercise? A. Swimming intervals at 4 x 1 minute B....
19N.2.HL:.tz0.3d:
Explain the physiological causes of peripheral fatigue in endurance activities.
19N.2.HL:.tz0.8b: Describe the replacement of glycogen stores during recovery from fatigue after a long-distance swim.
19N.1.HL:.tz0.31: During training, which athlete could experience central fatigue? A. Weightlifter B. Marathon...

Sub sections and their related questions

9.1.1. Define fatigue in sports.

9.1.2. Outline the different types of fatigue.

19M.1.HL:.tz0.27: A soccer player misjudges a pass and has an impaired reaction time. What type of fatigue is...
21N.1.HL:.tz0.30: Which describes central fatigue? A. Fatigue that originates from physiological changes in the...
22M.1.HL:.tz0.30: Which is a characteristic of peripheral fatigue? A. It develops rapidly. B. It is developed...

9.1.3. Distinguish between high- intensity and endurance activities.

9.1.4. Discuss causes of fatigue in different types of activity or exercise.

18N.1.HL:.tz0.31:
Which is a physiological cause of peripheral fatigue in high-intensity exercise?

A. Reduction in muscle glycogen reserves

B. Depletion of acetylcholine

C. Depletion in creatine phosphate

D. Reduction in Ca²⁺ release
18N.2.HL:.tz0.7d:
Explain physiological causes of peripheral fatigue in long distance running.
19N.2.HL:.tz0.3d:
Explain the physiological causes of peripheral fatigue in endurance activities.
19N.1.HL:.tz0.31: During training, which athlete could experience central fatigue? A. Weightlifter B. Marathon...
20N.2.HL:.tz0.8d: Discuss the factors which may cause peripheral fatigue in a sprinter.
21M.2.HL:.tz0.10d:
Using sporting examples, distinguish between peripheral and central fatigue.
21M.1.HL:.tz0.31: What is a cause of peripheral fatigue for an athlete completing a 100 m sprint? A. Depletion of...
21N.2.HL:.tz0.11d:
Explain the causes of peripheral fatigue in a long-distance road cyclist.
22M.2.HL:.tz0.3b:
Explain two possible physiological causes of fatigue during a maximal push-ups test.

9.1.5. Discuss recovery from fatigue after sports.