DP Sports, Exercise and Health Science Questionbank
6.4.3. Outline ways in which exercise intensity can be monitored.
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20N.2.HL:.tz0.10b:
Describe how heart rate can be used to monitor exercise intensity.
- 20N.1.HL:.tz0.25: Which method of monitoring exercise intensity uses a rating of perceived exertion? A....
- 21N.2.HL:.tz0.10d: Outline three methods used to monitor exercise intensity.
- 22M.2.SL.tz0.1a.i: Identify the training method and nutritional component that indicated the greatest proportional...
- 22M.1.SL.tz0.30: What is required to calculate exercise intensity using the Karvonen method? A. Resting heart...
- 22M.2.SL.tz0.1a.ii: Calculate the difference in fat intake pre- and post-testing for the heavy training load group.
- 17M.1.SL.tz0.29: Which of these is a measure of perceived exertion, designed specifically to be used with...
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19M.1.SL.tz0.30:
Why would an athlete work at different heart rate training zones rather than a maximum heart rate zone?
A. To avoid overreaching
B. To increase the number of fast-twitch fibres
C. To target specific training adaptations
D. To reduce excess post-exercise oxygen consumption (EPOC)
- 19N.1.HL:.tz0.25: What monitors exercise intensity? A. BodyByte B. Body mass index C. Karvonen method D....
