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Date	November 2019	Marks available	1	Reference code	19N.1.HL:.tz0.25
Level	Higher Level	Paper	Paper 1	Time zone	time zone 0
Command term	What	Question number	25	Adapted from	N/A

Question

What monitors exercise intensity?

A. BodyByte

B. Body mass index

C. Karvonen method

D. Vertical jump test

Markscheme

C

Examiners report

[N/A]

Syllabus sections

Topic 6: Measurement and evaluation of human performance » 6.4. Principles of training programme design » 6.4.3. Outline ways in which exercise intensity can be monitored.

22M.1.SL.tz0.30: What is required to calculate exercise intensity using the Karvonen method? A. Resting heart...
22M.2.SL.tz0.1a.i: Identify the training method and nutritional component that indicated the greatest...
22M.2.SL.tz0.1a.ii: Calculate the difference in fat intake pre- and post-testing for the heavy training load group.
19M.1.SL.tz0.30:
Why would an athlete work at different heart rate training zones rather than a maximum heart rate zone?

A. To avoid overreaching

B. To increase the number of fast-twitch fibres

C. To target specific training adaptations

D. To reduce excess post-exercise oxygen consumption (EPOC)
17M.1.SL.tz0.29: Which of these is a measure of perceived exertion, designed specifically to be used with...
20N.2.HL:.tz0.10b:
Describe how heart rate can be used to monitor exercise intensity.
20N.1.HL:.tz0.25: Which method of monitoring exercise intensity uses a rating of perceived exertion? A....
21N.2.HL:.tz0.10d: Outline three methods used to monitor exercise intensity.

Topic 6: Measurement and evaluation of human performance » 6.4. Principles of training programme design

Topic 6: Measurement and evaluation of human performance