| Date | November 2018 | Marks available | 1 | Reference code | 18N.1.HL:.tz0.25 |
| Level | Higher Level | Paper | Paper 1 | Time zone | time zone 0 |
| Command term | Question number | 25 | Adapted from | N/A |
Question
Which outlines progression as a principle of training programme design?
A. Training muscles that are relevant to the actions of the sport
B. Training is high intensity for short bursts
C. Training by gradual increase in physical challenge to induce adaptations
D. Training with a range of methods to maintain motivation
Markscheme
C
Examiners report
Very easy question (98.77% correct).
