Date | November 2017 | Marks available | 6 | Reference code | 17N.3.HL.TZ0.23 |
Level | Higher level | Paper | Paper 3 | Time zone | TZ0 / no time zone |
Command term | Discuss | Question number | 23 | Adapted from | N/A |
Question
Discuss high altitude training for athletes.
Markscheme
benefits:
a. improved performance/endurance at lower oxygen levels
OR
improved performance/endurance when returning at low altitude
b. due to higher concentration erythrocytes/red blood cells/hemoglobin
c. more oxygen transported/circulating «due to increase in hemoglobin/RBC number»
d. improved metabolic/lung efficiency/gas exchange
e. increase in myoglobin/number of capillaries/mitochondria
risks:
f. altitude sickness/stroke/lower immunity
g. increased muscle tissue breakdown
h. effects are not immediate/not permanent/extended training at high altitude required
i. may be unfair to competitors who cannot train at high altitude
[Max 6 Marks]