DP Sports, Exercise and Health Science Questionbank
3.1. Nutrition
Description
[N/A]Directly related questions
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20N.1.SL.tz0.10:
Which is a condensation reaction?
A. Breaking of the bonds in glycogen and creation of a water molecule
B. Addition of two glucose molecules and creation of a water molecule
C. Breaking of the bonds in glycogen and absorption of a water molecule
D. Addition of two glucose molecules and absorption of a water molecule
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20N.1.SL.tz0.11:
An untrained individual with healthy BMI starts to train for a marathon. What change should they make to their diet?
- 20N.1.HL:.tz0.8: Which are macronutrients? I. Protein II. Water III. Carbohydrate A. I and II only B. I and...
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21M.2.SL.tz0.3a:
Outline the functions of protein.
- 21M.2.SL.tz0.3b.i: Describe essential amino acids.
- 21M.2.SL.tz0.3b.ii: Identify a source of essential amino acids.
- 21M.1.SL.tz0.10: Which are macronutrients? I. Fats II. Carbohydrates III. Water A. I and II only B. I and III...
- 21M.1.SL.tz0.11: What is the composition of triacylglycerol? A. Three glycerol and one fatty acid molecules B....
- 21M.1.HL:.tz0.8: How do glucose molecules combine to form a disaccharide? A. Condensation reaction B. Catabolic...
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21M.1.HL:.tz0.9:
Which is a source of saturated fat?
A. Palm oil
B. Olive oil
C. Sunflower oil
D. Canola (rapeseed) oil
- 21N.1.SL.tz0.10: Which is considered a micronutrient? A. Lipid B. Vitamin C. Water D. Protein
- 21N.1.SL.tz0.11: While celebrating with their team, a basketball player wants to eat a pizza that contains...
- 21N.1.HL:.tz0.9: Which element is unique to the molecular formula of protein? A. Carbon B. Nitrogen C....
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21N.2.SL.tz0.6c:
Explain the differences in dietary recommendations for a runner during marathon training and a sedentary individual both with healthy body mass index (BMI).
-
21N.2.HL:.tz0.9b:
Explain the differences in dietary recommendations for a runner during marathon training and a sedentary individual both with healthy body mass index (BMI).
- 22M.2.SL.tz0.1a.i: Identify the training method and nutritional component that indicated the greatest proportional...
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22M.2.SL.tz0.6b:
Giving an example, outline the characteristics of saturated fatty acids.
- 22M.2.SL.tz0.1a.iii: With reference to Figure 1, discuss the effect of heavy and moderate training load on...
- 22M.1.SL.tz0.10: In percentage terms, which provides the greatest source of carbohydrate for an athlete? A....
- 22M.2.SL.tz0.1b: State the composition of a molecule of triacylglycerol.
- 22M.2.SL.tz0.1a.v: Outline two reasons for differences in protein intake between the heavy and moderate training...
- 16N.2.SL.tz0.4a.ii: Explain how glucose molecules combine to form disaccharides and polysaccharides.
- 16N.2.SL.tz0.4a.i: State the chemical composition of a glucose molecule.
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16M.1.SL.tz0.11:
What is the chemical composition of a glucose molecule?
A. CH3 and COOH
B. C, H and O
C. C, H, O and N
D. C, H and OH
- 16N.1.SL.tz0.10: Which is a micronutrient? A. Lipid B. Fibre C. Water D. Protein
- 16N.1.SL.tz0.11: Which is an unsaturated fat? A. Palm oil B. Olive oil C. Tropical oil D. Coconut oil
- 16N.1.SL.tz0.12: What is the chemical composition of a protein molecule? A. Oxygen and nitrogen B. Carbon,...
- 17N.2.SL.tz0.7a: Describe how a glucose molecule forms a polysaccharide molecule.
- 17N.1.SL.tz0.10: Which are micronutrients? A. Water, lipids, proteins B. Fibre, vitamins, minerals C....
- 17N.1.SL.tz0.12: What characterizes saturated fats? A. They contain one or more double bonds between carbon atoms...
- 17N.1.SL.tz0.11: What is the composition of the triacylglycerol molecule? A. Three glycerol molecules and one...
- 18N.1.SL.tz0.10: Which is a function of protein? A. Primary source of energy B. Provide insulation under the...
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18N.1.HL:.tz0.8:
Which is the function of proteins?
A. Primary source of energy
B. Provide insulation
C. Protect vital organs
D. Build tissues
- 18N.1.HL:.tz0.9: Which diagram below represents a reaction that forms a disaccharide?
- 19M.1.SL.tz0.11: What is the chemical composition of a protein molecule? A. Glycerol and three fatty acids B. ...
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19M.2.SL.tz0.6a:
Describe the recommended relative contribution of macronutrients in a healthy balanced diet.
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19M.1.SL.tz0.10:
Which molecule is represented by the diagram below?
A. Glucose
B. Fat
C. Amino acid
D. Protein
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19M.1.SL.tz0.12:
What is the correct order (greatest to least) for the amount of energy contained in 100 g of each body fuel?
A. Carbohydrate, protein, lipid
B. Lipid, carbohydrate, protein
C. Protein, carbohydrate, lipid
D. Lipid, protein, carbohydrate
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19N.1.SL.tz0.11:
The diagram shows the nutritional information from an energy gel packet. Which nutrient provides the most energy per serving?
[Source: © International Baccalaureate Organization 2019]
A. Total fat
B. Total carbohydrate
C. Protein
D. The nutrients provide equal amounts of energy
- 19N.1.SL.tz0.10: Which element distinguishes an amino acid from a fatty acid? A. Carbon B. Hydrogen C....
Sub sections and their related questions
3.1.1. List the macronutrients and micronutrients.
- 16N.1.SL.tz0.10: Which is a micronutrient? A. Lipid B. Fibre C. Water D. Protein
- 17N.1.SL.tz0.10: Which are micronutrients? A. Water, lipids, proteins B. Fibre, vitamins, minerals C....
- 20N.1.HL:.tz0.8: Which are macronutrients? I. Protein II. Water III. Carbohydrate A. I and II only B. I and...
- 21M.1.SL.tz0.10: Which are macronutrients? I. Fats II. Carbohydrates III. Water A. I and II only B. I and III...
- 21N.1.SL.tz0.10: Which is considered a micronutrient? A. Lipid B. Vitamin C. Water D. Protein
- 22M.1.SL.tz0.10: In percentage terms, which provides the greatest source of carbohydrate for an athlete? A....
3.1.2. Outline the functions of macronutrients and micronutrients.
- 18N.1.SL.tz0.10: Which is a function of protein? A. Primary source of energy B. Provide insulation under the...
-
18N.1.HL:.tz0.8:
Which is the function of proteins?
A. Primary source of energy
B. Provide insulation
C. Protect vital organs
D. Build tissues
-
21M.2.SL.tz0.3a:
Outline the functions of protein.
- 22M.2.SL.tz0.1a.i: Identify the training method and nutritional component that indicated the greatest proportional...
- 22M.2.SL.tz0.1a.iii: With reference to Figure 1, discuss the effect of heavy and moderate training load on...
3.1.3. State the chemical composition of a glucose molecule.
-
16M.1.SL.tz0.11:
What is the chemical composition of a glucose molecule?
A. CH3 and COOH
B. C, H and O
C. C, H, O and N
D. C, H and OH
- 16N.2.SL.tz0.4a.i: State the chemical composition of a glucose molecule.
3.1.4. Identify a diagram representing the basic structure of a glucose molecule.
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19M.1.SL.tz0.10:
Which molecule is represented by the diagram below?
A. Glucose
B. Fat
C. Amino acid
D. Protein
- 22M.2.SL.tz0.1a.v: Outline two reasons for differences in protein intake between the heavy and moderate training...
3.1.5. Explain how glucose molecules can combine to form disaccharides and polysaccharides.
- 18N.1.HL:.tz0.9: Which diagram below represents a reaction that forms a disaccharide?
- 16N.2.SL.tz0.4a.ii: Explain how glucose molecules combine to form disaccharides and polysaccharides.
- 17N.2.SL.tz0.7a: Describe how a glucose molecule forms a polysaccharide molecule.
-
20N.1.SL.tz0.10:
Which is a condensation reaction?
A. Breaking of the bonds in glycogen and creation of a water molecule
B. Addition of two glucose molecules and creation of a water molecule
C. Breaking of the bonds in glycogen and absorption of a water molecule
D. Addition of two glucose molecules and absorption of a water molecule
- 21M.1.HL:.tz0.8: How do glucose molecules combine to form a disaccharide? A. Condensation reaction B. Catabolic...
3.1.6. State the composition of a molecule of triacylglycerol.
- 17N.1.SL.tz0.11: What is the composition of the triacylglycerol molecule? A. Three glycerol molecules and one...
- 21M.1.SL.tz0.11: What is the composition of triacylglycerol? A. Three glycerol and one fatty acid molecules B....
- 22M.2.SL.tz0.1b: State the composition of a molecule of triacylglycerol.
3.1.7. Distinguish between saturated and unsaturated fatty acids.
- 16N.1.SL.tz0.11: Which is an unsaturated fat? A. Palm oil B. Olive oil C. Tropical oil D. Coconut oil
- 17N.1.SL.tz0.12: What characterizes saturated fats? A. They contain one or more double bonds between carbon atoms...
-
21M.1.HL:.tz0.9:
Which is a source of saturated fat?
A. Palm oil
B. Olive oil
C. Sunflower oil
D. Canola (rapeseed) oil
- 21N.1.SL.tz0.11: While celebrating with their team, a basketball player wants to eat a pizza that contains...
-
22M.2.SL.tz0.6b:
Giving an example, outline the characteristics of saturated fatty acids.
3.1.8. State the chemical composition of a protein molecule..
- 16N.1.SL.tz0.12: What is the chemical composition of a protein molecule? A. Oxygen and nitrogen B. Carbon,...
- 19M.1.SL.tz0.11: What is the chemical composition of a protein molecule? A. Glycerol and three fatty acids B. ...
- 19N.1.SL.tz0.10: Which element distinguishes an amino acid from a fatty acid? A. Carbon B. Hydrogen C....
- 21N.1.HL:.tz0.9: Which element is unique to the molecular formula of protein? A. Carbon B. Nitrogen C....
3.1.9. Distinguish between an essential and a non-essential amino acid.
- 21M.2.SL.tz0.3b.i: Describe essential amino acids.
- 21M.2.SL.tz0.3b.ii: Identify a source of essential amino acids.
3.1.10. Describe current recommendations for a healthy balanced diet.
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19M.2.SL.tz0.6a:
Describe the recommended relative contribution of macronutrients in a healthy balanced diet.
3.1.11. State the approximate energy content per 100 g of carbohydrate, lipid and protein.
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19M.1.SL.tz0.12:
What is the correct order (greatest to least) for the amount of energy contained in 100 g of each body fuel?
A. Carbohydrate, protein, lipid
B. Lipid, carbohydrate, protein
C. Protein, carbohydrate, lipid
D. Lipid, protein, carbohydrate
-
19N.1.SL.tz0.11:
The diagram shows the nutritional information from an energy gel packet. Which nutrient provides the most energy per serving?
[Source: © International Baccalaureate Organization 2019]
A. Total fat
B. Total carbohydrate
C. Protein
D. The nutrients provide equal amounts of energy
3.1.12. Discuss how the recommended energy distribution of the dietary macronutrients differs between endurance athletes and non-athletes.
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20N.1.SL.tz0.11:
An untrained individual with healthy BMI starts to train for a marathon. What change should they make to their diet?
-
21N.2.SL.tz0.6c:
Explain the differences in dietary recommendations for a runner during marathon training and a sedentary individual both with healthy body mass index (BMI).
-
21N.2.HL:.tz0.9b:
Explain the differences in dietary recommendations for a runner during marathon training and a sedentary individual both with healthy body mass index (BMI).
