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Date November 2017 Marks available 1 Reference code 17N.1.SL.tz0.30
Level Standard Level Paper Paper 1 Time zone time zone 0
Command term What Question number 30 Adapted from N/A

Question

What are essential elements of a general training programme?

A. Warm-up, stretching activities, endurance training

B. Resistance training, physical fitness, selection of task

C. Overload, specificity, periodization

D. Cognitive, associative, autonomous learning

Markscheme

A

Examiners report

A mid-difficulty question with a fair discrimination index. C was the main distractor.

Syllabus sections

Topic 6: Measurement and evaluation of human performance » 6.4. Principles of training programme design » 6.4.1. Describe the essential elements of a general training programme.
Topic 6: Measurement and evaluation of human performance » 6.4. Principles of training programme design
Topic 6: Measurement and evaluation of human performance

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