DP Sports, Exercise and Health Science Questionbank
A.1.4. Discuss how periodization should be organized to optimize performance and avoid overtraining and injury.
| Path: |
Description
[N/A]Directly related questions
- 20N.3.SL.tz0.2c: Analyse a mesocycle unit of training.
-
17N.3.SL.tz0.3b:
Explain how a macrocycle training structure can avoid overtraining and injury.
- 16N.3.SL.tz0.3c: Suggest how a soccer player could use periodization to optimise their performance in the...
-
18N.3.HL:.tz0.2d:
Discuss how training should be organised in the preparation phase of a sprinter training for the 2019 World Championships.
-
19M.3.SL.tz0.4b:
Suggest ways an athlete can avoid overtraining.
- 19N.3.HL:.tz0.2b: Outline macrocycle.
