DP Sports, Exercise and Health Science Questionbank
A.5. Training and performance at altitude (HL only)
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[N/A]Directly related questions
- 20N.3.HL:.tz0.3a: Identify two physiological responses to hypoxia for a cyclist immediately after arriving at a...
- 20N.3.HL:.tz0.3c: Mountain stages of an endurance cycle race take place between 2000 and 2500 m above sea level....
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20N.3.HL:.tz0.3b:
The cyclist remains at the training camp for a month. Explain the physiological changes resulting from hypoxia that will improve their performance at sea level.
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18N.3.HL:.tz0.4b:
Explain two long-term adaptations resulting from altitude training.
- 18N.3.HL:.tz0.4a: Distinguish between the physiological effects of exercising at sea level with the effects of...
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19M.3.HL:.tz0.6b:
Discuss the possible benefits of the live high, train low (LHTL) approach to altitude training.
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19M.3.HL:.tz0.6c:
Explain how altitude can impact the performance of an athlete competing in long jump.
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19M.3.HL:.tz0.6a:
Describe the effects of altitude on fluid loss.
- 19N.3.HL:.tz0.4b: During a competition at altitude, a runner did not alter their normal, low-altitude hydration...
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19N.3.HL:.tz0.4c:
Outline altitude training.
- 19N.3.HL:.tz0.4a: Define hypoxia.
- 19N.3.HL:.tz0.4d: Using examples, predict the adaptations after endurance athletes have lived and trained at...
Sub sections and their related questions
A.5.1. State the height ranges for different categories of altitude.
NoneA.5.2. Define hypoxia.
- 19N.3.HL:.tz0.4a: Define hypoxia.
A.5.3. Outline the physiological effects of altitude.
- 18N.3.HL:.tz0.4a: Distinguish between the physiological effects of exercising at sea level with the effects of...
- 20N.3.HL:.tz0.3a: Identify two physiological responses to hypoxia for a cyclist immediately after arriving at a...
A.5.4. Outline the effects of altitude on fluid balance.
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19M.3.HL:.tz0.6a:
Describe the effects of altitude on fluid loss.
- 19N.3.HL:.tz0.4b: During a competition at altitude, a runner did not alter their normal, low-altitude hydration...
A.5.5. Outline altitude training.
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19N.3.HL:.tz0.4c:
Outline altitude training.
A.5.6. Evaluate the impact of altitude training for individual athletes and team sports players.
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19M.3.HL:.tz0.6b:
Discuss the possible benefits of the live high, train low (LHTL) approach to altitude training.
A.5.7. Evaluate the impact of altitude on sports performance.
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19M.3.HL:.tz0.6c:
Explain how altitude can impact the performance of an athlete competing in long jump.
- 20N.3.HL:.tz0.3c: Mountain stages of an endurance cycle race take place between 2000 and 2500 m above sea level....
A.5.8. Explain the adaptations resulting from altitude hypoxia.
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18N.3.HL:.tz0.4b:
Explain two long-term adaptations resulting from altitude training.
- 19N.3.HL:.tz0.4d: Using examples, predict the adaptations after endurance athletes have lived and trained at...
-
20N.3.HL:.tz0.3b:
The cyclist remains at the training camp for a month. Explain the physiological changes resulting from hypoxia that will improve their performance at sea level.
