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Syllabus

A.4.4. Outline the importance of planned recovery between workout sessions as part of a training programme.

Path:

Option A: Optimizing physiological performance » A.4. Recovery from sports and exercise (HL only) » A.4.4. Outline the importance of planned recovery between workout sessions as part of a training programme.

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Directly related questions

20N.3.HL:.tz0.2c: Describe the fitness–fatigue model of training.

Sub sections and their related questions

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