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Date November 2017 Marks available 2 Reference code 17N.3.SL.tz0.13
Level Standard Level Paper Paper 3 Time zone time zone 0
Command term Outline Question number 13 Adapted from N/A

Question

Outline the World Health Organization recommended levels of aerobic physical activity for adults aged 18–64 years.

Markscheme

at least 150 min of moderate-intensity physical activity per week
OR
at least 75 min of vigorous-intensity physical activity per week ✔

activity should be performed in bouts of at least 10 minutes duration ✔

for additional health benefits, adults should increase their moderate-intensity physical activity to 300 min physical activity per week ✔

Examiners report

Not well understood.

Syllabus sections

Option C: Physical activity and health » C.6. Prescription of exercise for health » C.6.1. Outline physical activity guidelines for the promotion of good health.
Option C: Physical activity and health » C.6. Prescription of exercise for health
Option C: Physical activity and health

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