Date | November 2019 | Marks available | 2 | Reference code | 19N.3.SL.tz0.7 |
Level | Standard Level | Paper | Paper 3 | Time zone | time zone 0 |
Command term | Identify | Question number | 7 | Adapted from | N/A |
Question
Define social learning theory.
Outline the concept of SMARTER goals in goal setting.
Identify two benefits of using mental imagery in psychological skills training.
Markscheme
people learn through observing demonstrations of others / modelling physical activity behaviours ✔
<SMARTER> is specific, measurable, achievable, realistic, time, evaluate, review goals
OR
is an acronym/tool that promotes effective goal-setting ✔
Accept reasonable alternatives
concentration enhancement ✔
higher self-confidence ✔
more effective skill acquisition ✔
better emotional control / reduce anxiety / increase relaxation ✔
improved practice strategy ✔
better coping with pain and injury ✔